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VIBRANT & VEGANFULL

Vibrant + Sustainable = Veganfull

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Tofu & Sweet Potato Maki Roll Bowls

Sushi (without the fish) rolls in a bowl! Do you recall when "deconstructed" plates and recipes were all the rage with cooking shows and...

Pear-y Green Smoothie

Pears; I really do love pears, and I use them in desserts or in salads, but I hardly ever think of these lovely fruits for smoothies. We...

The Super Satiety Salad

It's been a week of spectacular kitchen "fails." Some that didn't turn out exactly like I wanted but the bones are there so it's in the...

Peaches & Dreams Smoothie

I'm going to have a throw-back moment here to the 80's for just a second (it will make sense in a minute; especially why this recipe is...

Matcha Chocolate Chip Waffles

Kids love pancakes and waffles; they just do! My 5 year old is trying to help out in the kitchen to make his own breakfast (super sweet)...

"Code Yellow" Smoothie

Ah, the dreaded summer "cold." I tried to creep into my house this week. The sniffles, the fatigue, and the overall feeling of "I think...

Tropical Punch Smoothie

Right now, right this second, do you know what I wish? I wish I was traveling. This time of year, I am on my way to a vacation...

Duo Coleslaw with Chia Seeds

What is the hands-down classic side dish for a summer barbecue? To me, it's crunchy, creamy coleslaw; period. Not only is it easy to...

Berry-Beet Beautiful Smoothie

Sunday! I love Sundays because I carve out 1 hour of "me" time to go to a Barre class. My family supports this one hour every week...

Strawberry Sherbet Smoothie

Since joining the ranks of those supporting a vegan diet, and giving up dairy, I have really missed sherbet. I get it, of all things;...

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