VIBRANT & VEGANFULL

I committed a cardinal "sin" of sustainability / cooking / baking. I bought an ingredient for one recipe and had no additional plans. ...

If you want global comfort food, loaded with all the spices but warm and creamy; yeah, then this recipe is for you! I've played around...

This one's for the kids or anyone with child-like sensibilities for flavor! Everyone knows someone who doesn't like beets, spinach, or...

Packages containing pops of ruby red with jewel undertones start arriving in October and they usually have availability through January. ...

Prose. It's arguably the most powerful tool we have as humans and sets us apart from the other beasts, birds, and bugs with whom we...

My littlest wanted waffles (again!) and he is firmly ensconced in the picky eater (or no eater) phase of childhood. Um, as I'm learning,...

Whoa, what a title, am I right? Salted Caramel + Pumpkin Pie + Protein in a dessert shake? Dreaming, you are not, because this shake is...

Pears; I really do love pears, and I use them in desserts or in salads, but I hardly ever think of these lovely fruits for smoothies. We...

I heart coffee! Most of the time, we have killed an entire pot of coffee before we hit the door. When I'm ready to make my smoothie (I...

I had a KILLER workout. I was energized, motivated, and had the endurance to really push myself to the limits and go beyond my current...

When the sun rises in my small part of the Earth, my house glows; literally. You know those alarm clocks that invite warmth and slowly...

This combination has been done (a lot), I know. It is 100% basic, but PB & J is popular for a reason; it's delicious! Who doesn't like...

Sunday! I love Sundays because I carve out 1 hour of "me" time to go to a Barre class. My family supports this one hour every week...