Tropical Punch Smoothie
Right now, right this second, do you know what I wish? I wish I was traveling. This time of year, I am on my way to a vacation...
VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet
Right now, right this second, do you know what I wish? I wish I was traveling. This time of year, I am on my way to a vacation...
I heart coffee! Most of the time, we have killed an entire pot of coffee before we hit the door. When I'm ready to make my smoothie (I...
BOGO alert! Blitz One-Get One, I mean. This recipe evolved from a smoothie (very tasty) that had leftovers produced at the exact time I...
We slept with the windows open last night, but the air in the morning was humid. The house didn't really cool off and so, I did NOT want...
I love baked oatmeal because it's so easy! Just stir, pour and bake; it is that simple. I also love it because you can treat it almost...
Breakfast. It has to be easy, quick, tasty and a powerhouse! I need to start my day fueled and ready to go: whether I'm hitting the...
This combination has been done (a lot), I know. It is 100% basic, but PB & J is popular for a reason; it's delicious! Who doesn't like...
I know, it's not anywhere close to fall where apple cider is a "thing." The beauty of this recipe? No cider or reduction time needed! ...
Summer - she's a coming! How do I know? The appearance of large globes of bright green stripped watermelon! Heavy with sweet juice and...
Dessert for breakfast - yes, please! The creamy texture and mild sweet notes of this smoothie will definitely have you believing you are...
Cinnamon Chai + Coconut gives this muffin a distinct Indo-Persian flavor profile while filling your kitchen with the warming aromas of...
Avocado toast; it has risen and fallen in favor amongst the populous, but in my house, it's one of my favorite breakfasts and will never...
Pre-pandemic, I had a very long commute (45 min one way; up to an hour and a half depending on the office I needed to go to) so breakfast...
Sunday! I love Sundays because I carve out 1 hour of "me" time to go to a Barre class. My family supports this one hour every week...
Since joining the ranks of those supporting a vegan diet, and giving up dairy, I have really missed sherbet. I get it, of all things;...
My kids love waffles and truthfully, so do I! They like plain (which is nice sometimes / on the go) with some maple syrup, but I find...