VIBRANT & VEGANFULL

This one's for the kids or anyone with child-like sensibilities for flavor! Everyone knows someone who doesn't like beets, spinach, or...

Packages containing pops of ruby red with jewel undertones start arriving in October and they usually have availability through January. ...

Prose. It's arguably the most powerful tool we have as humans and sets us apart from the other beasts, birds, and bugs with whom we...

Whoa, what a title, am I right? Salted Caramel + Pumpkin Pie + Protein in a dessert shake? Dreaming, you are not, because this shake is...

Pears; I really do love pears, and I use them in desserts or in salads, but I hardly ever think of these lovely fruits for smoothies. We...

I'm going to have a throw-back moment here to the 80's for just a second (it will make sense in a minute; especially why this recipe is...

Ah, the dreaded summer "cold." I tried to creep into my house this week. The sniffles, the fatigue, and the overall feeling of "I think...

Right now, right this second, do you know what I wish? I wish I was traveling. This time of year, I am on my way to a vacation...

I heart coffee! Most of the time, we have killed an entire pot of coffee before we hit the door. When I'm ready to make my smoothie (I...

BOGO alert! Blitz One-Get One, I mean. This recipe evolved from a smoothie (very tasty) that had leftovers produced at the exact time I...

I had a KILLER workout. I was energized, motivated, and had the endurance to really push myself to the limits and go beyond my current...

When the sun rises in my small part of the Earth, my house glows; literally. You know those alarm clocks that invite warmth and slowly...

We slept with the windows open last night, but the air in the morning was humid. The house didn't really cool off and so, I did NOT want...

This combination has been done (a lot), I know. It is 100% basic, but PB & J is popular for a reason; it's delicious! Who doesn't like...

I'll be honest, orangesicle is not my favorite, but I know so many people who adore it and love anything that tastes similar. I started...

Summer - she's a coming! How do I know? The appearance of large globes of bright green stripped watermelon! Heavy with sweet juice and...

Dessert for breakfast - yes, please! The creamy texture and mild sweet notes of this smoothie will definitely have you believing you are...

Sunday! I love Sundays because I carve out 1 hour of "me" time to go to a Barre class. My family supports this one hour every week...

Since joining the ranks of those supporting a vegan diet, and giving up dairy, I have really missed sherbet. I get it, of all things;...

This vegan Black Forest Smoothie is just a little sweet and a nice contrast of tart. The chocolate notes are forward with a tang of the...